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Human Performance Department

Performance in the long term


Assessment of Cardio Respiratory Fitness

  • 280 AZN - 60'

This is an exercise test with sophisticated equipment that analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles. The results of this test provide useful information about the physiological response of the individual to exercise, identify the possible risk factors associated with the health status and provide the base upon which a personalised fitness training programme is prescribed to improve health, fitness level and weight loss for those in need.

Assessment of Resting Metabolic Rate

  • 240 AZN - 30'

This test accurately and instantaneously measures the body’s resting energy requirements. It identifies metabolism substrate utilization, allowing improved nutrition and evaluation of nutrition therapies, dietary plans and weight management.

Assessment of Lifestyle Stress

  • 200 AZN - 30'

This is a unique test that provides a lot of information about how the body reacts to different causes of stress, mental and emotional loads. The test examines how the heart is continuously adjusted by the autonomic nervous system to meet the demands (stressors) of life. In a way, it reveals the relationship between lifestyle and wellbeing.

Body Composition Analysis with Dual-Energy X-Ray Absorptiometry (DEXA)

  • 200 AZN - 30'

This test provides precise data on soft tissue and bone composition at any part of the body, including bone-mineral density, lean- and fat-tissue mass and percentage of fat.  These variables are used to set and monitor health, weight and fitness goals.

Digital Infrared Thermal Imaging (DITI)

  • 160 AZN - 15'

Medical DITI is a non-invasive, radiation free diagnostic technique that allows the examiner to visualize and quantify the subjective feeling of a number of health conditions and soft tissue physical injuries through a graphical display of changes of the skin surface temperature.

This visual image graphically maps the body temperature and the spectrum of colours indicates an increase or decrease in the amount of infrared radiation being emitted from the body surface. Since there is a high degree of thermal symmetry in the normal body, subtle abnormal temperature asymmetry's can be easily identified. This visual image has important applications in the pathology of the vascular, muscular, neural and skeletal systems and as such can contribute to the pathogenesis and diagnosis made by the doctor.

Postural, Spine and Muscle Imbalances Assessment

  • 260 AZN - 60'

This test without applying harmful radiation assesses the curvatures of the vertebral column (spine), the mobility of the joints and the weak links in the muscle chains. In time all these factors can lead to altered activity of the entire locomotive system and if left untreated as we age, it can lead to postural deformity, loss of physical performance, reduced active life and pain.


Neurac Treatment

  • 260 АЗН - 55'

This is an effective treatment method for musculoskeletal pain and neuromuscular dysfunction. It consists of functional therapeutic exercises in suspension slings with the aim to improve physical functioning and restore pain free movement patterns. Weaknesses and imbalances between muscles are corrected. Often immediate pain relief and /or improved function can be achieved. The treatment challenges the interplay between muscles and is focusing on what is causing the problem – not only the symptoms.

Osteopathy Treatment

  • 200 AZN - 30'

It is a holistic approach of treatment where a certified therapist assesses any postural imbalances and uses physical manipulations, stretching and massage in order to increase the mobility of joints, relieve the muscle tension and pain, enhance the blood supply to tissues and help the body to heal.

Physiotherapy Treatment

  • 140 AZN - 30'

A certified physiotherapist offers comprehensive solutions to injury concerns and muscular pain using a combination of techniques and devices. 

Tuina Treatment

  • 220 AZN - 25'
  • 400 AZN - 50'

A certified doctor assesses your physical and energy level using the principles of traditional Chinese medicine in order to apply the proper selection of techniques and gentle manipulations, which are performed over comfortable clothes or over a towel. Some of these techniques are unique, not encountered in any other form of massage therapy.

Tuina can be extremely effective in relieving a variety of disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to digestive, respiratory, and reproductive systems. Many people seek the treatment for stiff neck and shoulders, sciatica, and sore back. Tuina is thought to be the oldest system of bodywork practiced today.

HighTone Power Treatment

  • 220 AZN - 50'

This treatment introduces energy into the body to activate the cells and to vitalise the body by increase the cell energy potential. It also creates resonances to make the cell structures oscillate to improve metabolic processes and to relieve pain.

Whole-body Cryotherapy at -110o C Treatment (up to 4 people)

  • 110 AZN for 1 Session
  • 300 AZN for Session of 3 Treatments
  • 540 AZN for Sessions of 6 Treatments
  • 960 AZN for Sessions of 12 Treatments

This is a very effective treatment for the reduction of chronic-inflammatory diseases but it is also pleasantly refreshing, psychologically enlightening, performance enhancing, pain relieving, skin glowing, recovery and sleep improving. When indicated by the medical doctor, the whole-body is progressively exposed at minus -110o C in the cold chamber for a maximum of 3 minutes. This short lasting physical treatment has a long lasting effect. It is often combined with other treatments to effectively maximise the wellness benefit of the other treatments.

Hypoxic Treatment

  • 120 AZN for 1 Session of 30'
  • 306 AZN for Sessions of 3 Treatments
  • 540 AZN for Sessions of 6 Treatments

It involves inhalations of reduced oxygen levels in a chamber or through a mask in order to improve the body’s aerobic metabolism allowing for more efficient use of oxygen for energy production and superior enzymatic anti-oxidative defence. It can be combined with an exercise programme. It promotes the overall health, wellness and fitness performance.

Anti-Gravity Treatment

  • 120 AZN for 1 Session of 45'
  • 306 AZN for Sessions of 3 Treatments
  • 540 AZN for Sessions of 6 Treatments

This equipment acts as both a wellness and rehabilitation tool that unweighs comfortably the person by reducing his body weight. It allows to exercise with less pain and to achieve greater metabolic stimulation while reducing the risk of injury. It is used for weight loss programmes, strengthening and conditioning in a fall-safe environment, brain stimulation and for physical therapy following an injury or surgery on a lower extremity.

Vacuum Treatment

  • 100 AZN for 1 session of 30' 
  • 256 AZN for Session of 3 Treatments 
  • 450 AZN for Session of 6 Treatments

This involves the use of under-pressure technology achieved with vacuum. This is combined with a fat burning training programme for targeted fat reduction and cellulite appearance.