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Human Performance Department

Performance in the long term

Diagnostics

Assessment of lifestyle stress

  • 200 AZN - 30'

This is a unique test that provides a great deal of information about how the body reacts to different causes of stress, mental and emotional loads. It examines how the heart is continuously adjusted by the autonomic nervous system to meet the demands (stresses) of life. This consequently demonstrates the relationship between lifestyle and well-being.

Body composition analysis using Dual-Energy X-Ray Absorptiometry (DEXA)

  • 200 AZN - 30'

This provides precise data on the soft tissue and bone composition in any part of the body, including bone-mineral density, lean- and fat tissue mass. These variables are used to set and monitor health, weight and fitness goals.

Digital Infrared Thermal Imaging (DITI)

  • 160 AZN - 15'

Medical DITI is a non-invasive, radiation-free diagnostic technique that allows the examiner to visualise and determine the nature of numerous health conditions and soft tissue physical injuries via the graphical display of changes in skin surface temperature. This visual image graphically maps the body temperature, and the spectrum of colours indicates any fluctuation in the amount of infrared radiation being emitted from the body surface. As there is a high degree of thermal symmetry in the normal body, subtle abnormal asymmetrical temperature variations can be easily identified. This visual image has important applications in the pathology of the vascular, muscular, neural and skeletal systems, and thus can contribute to the pathogenesis and diagnosis made by the doctor.

Postural, spine and muscle imbalances assessment

  • 260 AZN - 60'

Without applying harmful radiation, this test assesses the curvatures of the spinal column, the mobility of the joints and the weak links in the muscle chains. Over time, all these factors can lead to altered activity across the entire locomotive system and, if left untreated as we age, can lead to postural deformity, loss of physical performance, reduced active life and pain.

Treatments

Neurac treatment

  • 260 AZN - 55'

This is an effective treatment for musculoskeletal pain and neuromuscular dysfunction. It comprises functional therapeutic exercises in suspension slings, the purpose of which is to improve physical functioning and restore pain-free pattern movements. Weaknesses and imbalances between muscles are corrected and often immediate pain relief and/or improved function can be achieved. The treatment challenges the interplay between muscles, focusing on what is causing the problem, rather than merely the symptoms.

Osteopathy treatment

  • 200 AZN - 30'

A certified therapist assesses any postural imbalances caused by accumulated tension and muscle contractures, and their skilled hands perform simple manoeuvres to ease bone, muscle and joint problems, relieving the body of functional blockages. This is a holistic approach to treatment.

Physiotherapy treatment

  • 140 AZN - 30'

A certified physiotherapist offers comprehensive solutions to injury concerns and muscular pain using a combination of techniques.

Tuina treatment

  • 220 AZN - 25'
  • 400 AZN - 50'

A certified doctor assesses your physical and energetic level using traditional Chinese medicine principles in order to apply the proper selection of techniques and gentle manipulations, which are performed over comfortable clothes or a towel. Some of these techniques are unique and not encountered in any other form of massage therapy. Tuina can be extremely effective in relieving a variety of disorders, including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to the digestive, respiratory, and reproductive systems. Many people seek the treatment in relation to relief of a stiff neck and shoulders, sciatica, and sore back. Tuina is believed to be the most ancient system of body manipulation practiced today.

HighTone power treatment

  • 220 AZN - 50'

This treatment introduces energy into the body to activate the cells and revitalising it by increasing the cell energy potential. It also creates resonances to make the cell structures oscillate, thereby improving metabolic processes and relieving pain.

Whole-body Cryotherapy at -110o C treatment (up to 4 people)

  • 110 AZN - 1 session
  • 305 AZN - package of 3 sessions
  • 550 AZN - package of 6 sessions
  • 900 AZN - package of 12 sessions

This is a very effective treatment for the reduction of chronic-inflammatory diseases, but it is also pleasantly refreshing, psychologically beneficial, performance-enhancing and pain-relieving, resulting in glowing skin and improved sleep. After being prescribed by the medical doctor, the entire body is progressively exposed at −110° C in the cold chamber for a maximum of three minutes. This short duration physical treatment has an extensive effect. It is often combined with other treatments to effectively maximise the wellness benefit of the other treatments.

Hypoxic treatment

  • 120 AZN - 1 session of 30'
  • 310 AZN - package of 3 sessions

This treatment involves inhalations of reduced oxygen levels in a chamber or through a mask in order to improve the body’s aerobic metabolism, resulting in more efficient use of oxygen for energy production and a superior enzymatic anti-oxidative defence. This can be combined with an exercise programme and consequently promotes the overall health, wellness and fitness performance.

Anti-gravity treatment

  • 120 AZN - 1 session of 45'
  • 310 AZN - package of 3 sessions

This equipment acts as both a wellness and rehabilitation tool that reduces the weight of the person. It facilitates exercise with less pain, achieving greater metabolic stimulation whilst reducing injury risks. The treatment is used for weight-loss programmes, strengthening and conditioning in a fall-safe environment, and for physiotherapy, following an injury or surgery on a lower extremity.

 

Vacuum treatment

  • 100 AZN - 1 session of 30' 
  • 260 AZN - package of 3 sessions 
  • 450 AZN - package of 6 sessions 

This treatment involves the use of vacuum-induced pressure technology. This is combined with a targeted fat-burning programme that also reduces cellulite.